Yoga Nidra Meditation at Tranquility Salt Cave
October 30 @ 7:00 pm - 8:00 pm
$44
Start your Halloween weekend with the deepest rest of your week. Yoga nidra is a guided, lying-down meditation, and doing it inside a salt cave in a zero-gravity chair takes relaxation to a whole new level. No yoga experience required.
What to expect: A one-hour guided yoga nidra session led by Colleen, with a full-body scan and meditation while salt is diffused into the air.
Good to know: Bring clean white socks. Book through the cave’s online scheduler.
Where: Tranquility Salt Cave, 30 Dillmont Dr, Columbus, OH 43235
